| Stress and a wedding – at all costs
avoid stress
This is such an important subject that I felt it necessary
to write about it. I have often wondered why some brides,
some grooms, and some families get stressed during “the”
wedding function and I have a few thoughts that I would
like to share with you all in this small article.
Of course stress may be natural because that’s
what gets the job done. After all weddings are a big
day in the life of the bride, groom and families. And
the final week requires some preparation and months
of planning. But there is a sliding point and when that
is crossed bad stress takes over.
Some individuals get over stressed because it is in
their nature, they require to be in some sort of control
and they want everything to be perfect. And sometimes
this is caused by nerves. When things don’t go
our way how do we react? Do we look down at others?
Are our expectations so high that they cannot be achieved?
These are all negative warning signs which indicate
the “individual” will be so tied up in preconceptions
that they will not be taking part in the ceremony.
Is it not better to be spontaneous and natural? Yes.
Is it necessary to plan every little detail of the ceremony
in its minutest form and understand beforehand the whole
ceremony? No. And the words for a ceremony are not to
be discussed prior to the ceremony; they are time bound
for that particular moment. When the sun rises each
day from the East and sets in the West I do not need
to know why or the precise formality or reasoning of
how it rises and sets, yet it happens and I accept it
gracefully. I have lost nothing by accepting the sun’s
form as it is. On the contrary I have attained peace.
The world we live in is, however, so imperfect that
to seek perfection undermines the spirit and ethos of
what a religious ceremony is about. Therefore do not
seek perfection; rather seek humility. There are other
signs of stressing on the big day. Voices are raised,
people “bite” at others, sometimes I see
this all, but whilst this occurs will the couple remember
what has been said? Of course it’s natural to
lose oneself during the ceremony for small periods of
time, but not through the “Stress” word.
When the latter happens “nerves” may have
taken over or worse still “ego” has won.
Everyone involved in the wedding day should avoid stress.
A parent may sometimes have different expectations to
that of their child. They may even draw on their experiences
of marriage but these were years ago. They may even
be being advised by other armchair priests, often family
members, who may mean well, but really their actions
confuse everyone, upset the flow and undermine the attending
priest. A Mahraj should never be compared with another
Mahraj; each brings their own personality as a gift.
The causes of stress are listed here as (1) Nerves.
(2) Oneself. (3) Unrealistic expectations. (4) And family
expectations. You must consider which of these you and
I can control in a positive manner. My final tip in
dealing with pre wedding stress is to chill out, plan
that final week so that you are not exhausted and relax.
Good luck.
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